A fresh and nutritious combination of protein-rich sprouts including moong, chana, and lentils, paired with finely chopped seasonal vegetables like cucumber, tomatoes, onions, and carrots. Lightly tossed with lemon juice and subtle Indian spices for a balanced flavor profile.

Designed for workplace wellness, this bowl is rich in fiber, plant-based protein, and essential nutrients—making it a perfect light meal or healthy snack option for office hours.

Nutritional Information (Approx.)

1. Calories: 220–260 kcal
2. Protein: 14–18 g
3. Carbohydrates: 30–35 g
4. Fiber: 8–10 g
5. Fats: 3–5 g